Our body may be considered as a system, where all the tendons, muscles and joints are interlinked together. The internal part of our body remains covered thoroughly with some soft tissue(fascia). Such tissue embraces every part of the structure such as nerves, muscles and organs. Fascia, covering the muscles, of your body, is myofascia. While this fascia gets stress due to trauma or overuse, it may become deteriorated and stick together. Such bond is referred to as trigger point. It usually prevents normal functioning of muscles. Trigger points are responsible for increasing stiffness of muscle.
With trigger point massage, muscles of your body are tapped in order to release common pain, which has been caused by stress and tension.
Trigger points – How are they affected in various conditions
There are trigger points in everyone’s body, however, activation of these points depend on several factors like overuse, stress and injury. While turned on, these trigger points may lead to an acute pain, irritation and tension. When deep or moderate amount of pressure is applied on these spots, it causes pain in some other body parts. Such aching allows massage practitioners to make out the trigger points in order that the parts may be addressed directly. With the experience of massage session, you can have sore feeling. However, it is a remedial option, when you get relief.
Who helps you in going through the treatment?
Therapists, who assist you in trigger point treatment, are quite skilled at dealing with therapies of soft tissues. For instance, they are aware of the pain and sites, which are related to the trigger point.
Trigger Point Therapy- Is there any limit?
The feeling that you get with this therapy is not same like that of the other persons. Usually, for the injuries that have been caused recently, only some short sessions of this massage therapy are enough.
In case of chronic pains or disorder, there is a need of intense level of treatment at the initial stage. After that, ongoing therapy is needed throughout a month in order to keep up the improvement.
The rigid muscle bands, which go with trigger points, may be detected very easily. And they may be alleviated easily with constant compression mainly on concerned tissues. A little discomfort is also felt while this compression has been applied. However, an experienced therapist spots your muscle in order to reduce the distress absolutely. You usually need to consider some workouts to help in restoring function. Besides, your schedule for treatment also differs on the basis of your own condition. Thus, consult a therapist to know more about trigger points.
Do you need medications along with trigger point massage?
There is no possibility of having any negative interaction from trigger point treatment, if you include drugs in your schedule. People, who undergo physiotherapy and some other body manipulation, often merge trigger point with their chosen therapies. It helps them in having faster recovery as well as improved mobility.
In what conditions should you choose the therapy?
Most of the professional and licensed have recognized that trigger point massage is a much effective option to cure pain. In fact, the major reasons, causing success to this therapy, is associated with the patterns of chronic aching. Detection of such pattern crops up within some months after you have been injured.
While this is established, patterns of pain may not be reversed easily with any traditional therapy. Trigger point analysis is highly helpful to break the cycle of pain. There are many western therapies, which are not effective to remove your aching. However, a treatment of trigger point seems to be applicable to get rid of:
- Pain in neck
- Backache
- Pain in shoulder, knee and muscles
- Sciatic
- Joint ache
- Headache
Is pain a part of your trigger point massage?
Lots of individuals have a wrong belief that those, who experience trigger point manipulation, may feel some pain for a few days, after the massaging session is completed. However, it should be kept in mind that the main intention behind this therapy is never to give you more aching. Rather, it is done to decrease your present level of pain as well as cure your injuries. According to an expert, there will not be a severe level of pain that causes you to get bruised. You may feel slight discomfort and tenderness at the particular area.
It is better to speak to a therapist to know whether you have to experience the therapy for any limited period of time. Every person is not same, and thus, you should not struggle much in enduring an extreme level of pain in your body.
In order to make your trigger point treatment more enjoyable and powerful, it is essential to blend Swedish massaging process. Most of the clients take pleasure in the relief that they get from massage.
Trigger points and pain in different areas
- Sciatica – This is an aching, felt in your legs and buttocks. Do not think that it is caused because of your sciatic nerve. Some trigger point is thought to be a problem in nerve.
- Pain in jaw, ear, dizziness and toothache – These are trigger points symptoms in your muscles, which are adjacent to your neck, face and head.
- Pain of appendicitis – It is experienced, while you have undergone surgical process. This is caused because of trigger points, which are in muscles of abdomen.
In conclusion, it may be said that trigger point treatment is quite experimental. However, some knowledge on this therapy may help you in solving all the pain-related issues. While you think that your pain or stiffness is unexplainable, you may speak to therapists. But, it is not possible to have results very fast with this treatment. The best therapists always want to choose logical options and tricks to give you outstanding outcomes.